I hit the wall
Friday, Feb. 24Jogged Phillips Beach
Saturday, Feb. 25 Skied Shawnee Peak
Tuesday, Feb. 28 Spin class with Margie, 493 calories burned
Thursday, March 1 Spin class with Andrew, 490 calories burned
Friday, March 2 16.1 miles around Marblehead on steel frame Allez, time 1:20:08, average 12.1 mph, maximum speed is 25.8 mph. Strava segments: 18th on Causeway segment at 1:10, Marblehead Neck, 2.9 mile loop in 19:09, rank 20th
Saturday, March 3 About 16 miles around Marblehead on the Allez. Improved time on Causeway to 1:03 mph and 17th overall at a speed of 22.3 mph.
Sunday, March 4 Rode and swam at the JCC for 1/2 hour.
Spin class on March 6 and March 8
Sunday morning, Feb. 19, I competed in the norovirus Olympics, a 12-hour hug the porcelain god marathon during which I could hold nothing down. That threw me for a loop and I'm still not feeling right from it.
I finally got back to being active with a jog on Phillips Beach and spin classes, but I still feel like I'm not 100 percent. I'm also finding that it's getting harder and harder to get a ride in. Today, I rode a couple of miles to the JCC for spin class and back. I rode on my commuter bike. Because I need my car at work, I can't even commute to work. I just don't understand how I'm going to train. There just seems like there is no time to ride. Today, I was going to ride home, but it was too blustery. It was 64 degrees, but I spent the whole day at work or running around with no chance to ride. How I'm going to make it up that Hill is beyond me.
Fundraising for MS Global is going well, but I'm still not at my goal. If you want to support cutting edged research into a cure for multiple sclerosis, check out my Firstgiving website. I added a bunch of facts about the Accelerated Cure Project of Waltham. Your donation will not be wasted by this nonprofit.
Saturday, Feb. 25 Skied Shawnee Peak
Tuesday, Feb. 28 Spin class with Margie, 493 calories burned
Thursday, March 1 Spin class with Andrew, 490 calories burned
Friday, March 2 16.1 miles around Marblehead on steel frame Allez, time 1:20:08, average 12.1 mph, maximum speed is 25.8 mph. Strava segments: 18th on Causeway segment at 1:10, Marblehead Neck, 2.9 mile loop in 19:09, rank 20th
Saturday, March 3 About 16 miles around Marblehead on the Allez. Improved time on Causeway to 1:03 mph and 17th overall at a speed of 22.3 mph.
Sunday, March 4 Rode and swam at the JCC for 1/2 hour.
Spin class on March 6 and March 8
Sunday morning, Feb. 19, I competed in the norovirus Olympics, a 12-hour hug the porcelain god marathon during which I could hold nothing down. That threw me for a loop and I'm still not feeling right from it.
I finally got back to being active with a jog on Phillips Beach and spin classes, but I still feel like I'm not 100 percent. I'm also finding that it's getting harder and harder to get a ride in. Today, I rode a couple of miles to the JCC for spin class and back. I rode on my commuter bike. Because I need my car at work, I can't even commute to work. I just don't understand how I'm going to train. There just seems like there is no time to ride. Today, I was going to ride home, but it was too blustery. It was 64 degrees, but I spent the whole day at work or running around with no chance to ride. How I'm going to make it up that Hill is beyond me.
Fundraising for MS Global is going well, but I'm still not at my goal. If you want to support cutting edged research into a cure for multiple sclerosis, check out my Firstgiving website. I added a bunch of facts about the Accelerated Cure Project of Waltham. Your donation will not be wasted by this nonprofit.
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